Steps toStrengthen Your Teeth

Dentists, nutritionists, and physicians have connected the fitness of enamel to the health of the body. It is why protecting your entire mouth and strengthening your teeth are more than important. By remineralizing them, we allow them to enhance the absorption of minerals like calcium and phosphate. How to get there?

Using a Straw

If you revel in consuming acidic beverages like water with lemon, orange juices, or soda, don't forget the use of a straw to protect your enamel.

Try Natural Mouthwashes

Mouthwashes crafted from natural products do no longer put off all micro organism from the mouth but sell good oral hygiene. If you need to make your mouthwash, mix a teaspoon of baking soda in a tumbler of water and rinse your mouth for a few minutes after brushing. Now, spit it and wash it with lukewarm water.

2020.11

Top 5 Steps to Strengthen Your Teeth